Pawflix

Mindful Earth

⭐6.0(1 votes)

•2020

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Episodes

1. Breathe

Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.

2. Change

Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.

3. Joy

Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

4. Rest

Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.

Overview

Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.

Details

Genres

Documentary

Language

EN

First Air Date

2020-09-07

Seasons

1

Episodes

4

More Info

Cast

Andy Puddicombe

Andy Puddicombe