Episodes

1. The Domino Effect with Jimmy Butler

J Balvin and Jimmy Butler play dominoes and cook as a way to find joy through human connection.

2. Dancing Trauma Away with Anitta

Anitta challenges J Balvin to dance Zouk and shows him how crystals helped her heal from trauma.

3. Destroy and Create with Demi Lovato

J Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.

4. Keep Calm and Cook on with Brooklyn Peltz Beckham

Brooklyn Peltz Beckham shows J Balvin how British pubs and cuisine have helped him battle anxiety.

5. Crate Digging with Xolo Maridueña

Xolo Maridueña introduces J Balvin to his new music as they discuss finding purpose in life.

6. Net Gains with Saweetie

Saweetie takes J Balvin through her three b's: breaks, balance and boundaries.

Overview

Looking for the elements of a fulfilled life, J Balvin meets with celebrities to learn about their mental health journeys and well-being practices.

Details

Genres

Documentary

Language

EN

First Air Date

2024-10-17

Seasons

1

Episodes

6

Available On

More Info

Cast

J Balvin