Jamie's Super Food

⭐8.5(2 votes)

•2015

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Episodes

1. Squash Daal with Fried Egg and Griddled Steak

Jamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn't unusual. He also travels to the Greek island of Ikaria. On the menu is berry pocket eggy bread with pistachios.

2. Pancakes, Tasty Fish Tacos and Chicken Cacciatore

Jamie goes fishing in Costa Rica and learns some karate in Japan. Also on the menu are cheese and corn pancakes, topped with smoky bacon and caramelised banana.

3. Kebabs, Tofu Burger and Salad

Jamie goes foraging in Greece and exercises in Japan. He also cooks healthy chicken and garlic-bread kebabs and a mega veggie tofu burger with garden salad and a basil dressing.

4. Skinny Carbonara and Smoky Black Bean Stew

Jamie Oliver meets Costa Rican cowboys and cooks a skinny carbonara with smoky bacon, peas, almonds and basil, and smoky black bean stew with squash, peppers, rice and chilli salsa.

5. Baked Eggs and Sizzling Prawns

In Japan, Jamie Oliver harvests and eats seaweed. On the menu is baked eggs and ricotta on toast, super tasty miso, and sizzling prawns with seasonal veg and salsa.

6. Health Bomb Breakfast and Chicken & Hummus

Jamie cooks a super-charged health bomb breakfast of black rice pudding and exotic fruit; roasted salmon and ginger rice; and seared turmeric chicken with hummus.

7. Pork and Apple and Asian Crispy Beef

In the last of the series Jamie cooks pork and apple sauce, glazed carrots, brown rice and greens; Asian crispy beef; and a healthy curried fish stew with a spicy kick.

Overview

Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives

Details

Genres

Documentary

Language

First Air Date

2015-09-07

Seasons

Episodes

More Info

Cast

Jamie Oliver

8.72018

Pawflix

Jamie's Super Food

Episodes

1. Squash Daal with Fried Egg and Griddled Steak

2. Pancakes, Tasty Fish Tacos and Chicken Cacciatore

3. Kebabs, Tofu Burger and Salad

4. Skinny Carbonara and Smoky Black Bean Stew

5. Baked Eggs and Sizzling Prawns

6. Health Bomb Breakfast and Chicken & Hummus

7. Pork and Apple and Asian Crispy Beef

Overview

Details

Cast

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